My neighbor brought this yummy chili recipe for the May Pinterest Party. It looks pretty easy, here is how she made it:
1 can low sodium kidney beans,
1 can chopped tomatoes,
1 McCormick Mild Chili seasoning packet (the 30% less sodium option)
Water
A few extra dashes of garlic powder.
Steps are basic:
1. Grill meat and drain and rinse canned items (helps to reduce sodium content).
2. Once the meat is cooked, mix all ingredients in pan. (I use a lower-fat content beef, but if there is a lot of grease, it should be drained before adding the other ingredients.)
3. Add a bit of water, enough to have some "juice." I don't recall how much water I added, maybe a cup.
That is it!
